Christmas, the quintessential celebration of family time, and New Year’s, a day of resolutions, provide a great opportunity for parents to ensure that family togetherness lasts the whole year—by pledging to spend more time with their children and their activities. As decades of research have revealed, the more time and …
Summertime often means more family time, and that’s good news. Research consistently shows a strong association between spending time as a family and adolescent well-being. In particular, frequent family meals have been linked to a host of positive teen outcomes, including physical and psychological health, school performance, and reduced risk …
